Love and caring for yourself Here is a simple analogy. When you board a plane you are treated to a demonstration of what to do in case the oxygen masks drop from above. The first instruction is to put your mask on first. She needs to get her energy levels back to normal before she’ll be able to do any exercise. Doing exercise when you’re exhausted is asking to be hurt.Either way, I understand you’re worried about her but changing her diet on the sly isn’t going to do jack crap if she’s got other underlying issues. It’s just going to make you the uninformed asshole.Girl.
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